Steven Robert Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. He runs an experimental clinic investigating the impact of a lectin-free diet on health.
Gundry has made erroneous claims that lectins, a type of plant protein found in numerous foods, cause inflammation resulting in many modern diseases. His Plant Paradox diet suggests avoidin
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